Squash

Squash

No pulp, no hard rind, no prep, no waste: our varieties of squash are ready to go whatever your need.

Northwest Grown for Over 90 Years

We believe the family farm is the best way to provide delicious, high quality food to our customers. In doing so we provide support to family farms so they can thrive.

Storage
        Keep frozen until ready to use.
Preparation
Remove desired amount of vegetables from the bag and heat to 165F prior to serving for foods safety and quality.
Available Varieties & Pack Information

Cooked Squash

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
29836 4 lb. 12 5 7 35 53.5 48 1.83 20 13 ⅞ 11 ⅛

 

Zucchini

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
30021 2 lb. 12 9 5 45 25.5 24.0 1.13 16 ⅞ 11 10

 

Yellow Squash

Catalog# Pack Size Case Count Pallet Tie Pallet High Total Pallet Gross Wt. Net Wt. Volume Length Width Height
30085 2 lb. 12 9 5 45 25.5 24 1.13 16 ⅞ 11 10
Cooked Squash Nutrition Information
Nutrition Facts
Serving Size: ⅓ Cup (85g)
Servings Per Container: 4 lb. Package: 21
Amount Per Serving
Calories: 40 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 0mg 0%
Total Carbohydrates 7g 2%
  Dietary Fiber <1g 3%
  Sugars 3g
Protein <1g
Vitamin A 10% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
Sliced Zucchini Squash Nutrition Information
Nutrition Facts
Serving Size: ⅔ cup (83 g)
Servings Per Container: 2 lb. Package: 11
Amount Per Serving
Calories: 15 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 5mg 0%
Total Carbohydrates 3g 1%
  Dietary Fiber  <1g 3%
  Sugars 2.00g
Protein <1g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
Sliced Yellow Squash Nutrition Information
Nutrition Facts
Serving Size: ⅔ cup (85 g)
Servings Per Container: 2 lb. Package: 10
Amount Per Serving
Calories: 15 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 5mg 0%
Total Carbohydrates 3g 1%
  Dietary Fiber <1g 3%
  Sugars 2.00g
Protein <1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g