
Roasted Super Sweet Cut Corn
Northwest Grown for Over 90 Years
We believe the family farm is the best way to provide delicious, high quality food to our customers. In doing so we provide support to family farms so they can thrive.
Ingredients
Roasted super sweet corn
Key Information
Low fat, gluten free, low sodium, vegan
Storage
Preparation
Stove Top
Bring 1/3 cup of water to a boil in 3-quart saucepan. Add 16 ounces of vegetables. Return to boil. Reduce to medium, cover and boil gently for 4 – 5 minutes or until tender. Stir once during cooking time. Avoid overcooking. Serve immediately.
Microwave
To cook 16 ounces of frozen FLAV-R-PAC Roasted Super Sweet Corn, use 2-quart covered glass casserole or other microwave safe dish. Add 3 tablespoons of water.
Pressureless Steamer
Place frozen vegetables into a perforated steamtable pan. Do not add water or cover. Steam product in pressureless steamer for 3 minutes. Serve immediately.
For Food Safety and Quality Cook to a Temperature of 165° F.
Nutrition Facts
Nutrition Facts
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Serving Size: 2/3 Cup (85g) | |||||||||||||||||||||||||||||||||||||||
Servings Per Container: Package: 13 | |||||||||||||||||||||||||||||||||||||||
Amount Per Serving | |||||||||||||||||||||||||||||||||||||||
Calories: 100 Calories From Fat: 25 | |||||||||||||||||||||||||||||||||||||||
% Daily Value* | |||||||||||||||||||||||||||||||||||||||
Total Fat 2.5g | 0% | ||||||||||||||||||||||||||||||||||||||
Saturated Fat 0.0g | 0% | ||||||||||||||||||||||||||||||||||||||
Trans Fat 0.0g | |||||||||||||||||||||||||||||||||||||||
Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||||||||||||
Sodium 0mg | 0% | ||||||||||||||||||||||||||||||||||||||
Total Carbohydrates 17g | 6% | ||||||||||||||||||||||||||||||||||||||
Dietary Fiber 2g | 8% | ||||||||||||||||||||||||||||||||||||||
Sugars 8g | |||||||||||||||||||||||||||||||||||||||
Protein 3g | |||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Pack Information
Catalog# | Pack Size | Case Count | Pallet Tie | Pallet High | Total Pallet | Gross Wt. | Net Wt. | Volume | Length | Width | Height |
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08057 | 20 | 15 | 7 | 105 | 21.5 | 20 | .72 | 13 3/8 | 9 1/2 | 9 3/4 |