Roasted Super Sweet Cut Corn

Our super sweet cut corn is roasted to bring out a sweet, juicy taste with a hint of smoky flavor.

Northwest Grown for Over 90 Years

We believe the family farm is the best way to provide delicious, high quality food to our customers. In doing so we provide support to family farms so they can thrive.

Ingredients

Roasted super sweet corn

Key Information

Low fat, gluten free, low sodium, vegan

Storage

Keep frozen until ready to use.

Preparation

Stove Top
Bring 1/3 cup of water to a boil in 3-quart saucepan. Add 16 ounces of vegetables. Return to boil. Reduce to medium, cover and boil gently for 4 – 5 minutes or until tender. Stir once during cooking time. Avoid overcooking. Serve immediately.

Microwave
To cook 16 ounces of frozen FLAV-R-PAC Roasted Super Sweet Corn, use 2-quart covered glass casserole or other microwave safe dish. Add 3 tablespoons of water.

Pressureless Steamer
Place frozen vegetables into a perforated steamtable pan. Do not add water or cover. Steam product in pressureless steamer for 3 minutes. Serve immediately.

For Food Safety and Quality Cook to a Temperature of 165° F.

Nutrition Facts

Serving Size: 2/3 Cup (85g)

Servings Per Container: Package: 13

Amount Per Serving

Calories: 100 Calories From Fat: 25

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.0g

Trans Fat 0.0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 17g

Dietary Fiber 2g

Sugars 8g

Protein 3g

Vitamin A 0%

Vitamin C 4%

Calcium 0%

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Pack Information

Catalog#	Pack Size	Case Count	Pallet Tie	Pallet High	Total Pallet	Gross Wt.	Net Wt.	Volume	Length	Width	Height
08057		20	15	7	105	21.5	20	.72	13 3/8	9 1/2	9 3/4