Southern Style Stew Vegetables
A blend of Potatoes, Carrots, Onions, Celery and Okra
Product Package Sizes:
16 oz. Package
Potatoes, Carrots, Onions, Celery and Okra.
|Serving Size: ½ cup (85g)|
|Servings Per Container:
16 oz. Package: 5
|Amount Per Serving|
|Calories: 40 Calories From Fat: 0|
|% Daily Value*|
|Total Fat 0.0g||0%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Total Carbohydrates 9g||3%|
|Dietary Fiber 1.00g||4%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Bring 2 cups water to a boil in saucepan.
●Add frozen vegetables and return to boil.
●Reduce heat to medium, cover and boil gently for 30-45 minutes, stir once during cooking time. Season and serve.
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 5 minutes.
●Stir and cook an additional 5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.
Add WESTPAC® Southern Style Stew Vegetables to beef or fish stew, potpies or roast around turkey. For a hot potato salad, just boil, drain and toss in italian dressing and bits of cooked bacon.