|Serving Size: 2/3 cup (90g)|
|Servings Per Container:
16 oz. Package: 5
|Amount Per Serving|
|Calories: 90 Calories From Fat: 10|
|% Daily Value*|
|Total Fat 1.0g||2%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Total Carbohydrates 16g||5%|
|Dietary Fiber 4.00g||16%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Bring ⅓ cup water to a boil in saucepan.
●Add frozen vegetables and return to boil.
●Reduce heat to medium, cover and boil gently for 5 minutes, stir once during cooking time. Season and serve.
●Place contents of package and 3 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 3˝ minutes.
●Stir and cook an additional 3˝ minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.
FLAV-R-PAC® Super Sweet White Corn is a great complement to any meal. For an easy side dish, toss with butter and chives.