Vegetable Stir Fry

Quick 'n Easy Combos® - A blend of Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions and Red Peppers.

Product Package Sizes:
16 oz. Package

Vegetable Stir Fry

Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions and Red Peppers. Sugar Snap™ Peas is a trademark of Syngenta Group Company, Boise, ID U.S.A.

Nutrition Facts
Serving Size: ¾ cup (80g)
Servings Per Container:
16 oz. Package: 5
Amount Per Serving
Calories: 30 Calories From Fat: 0
% Daily Value*
Total Fat 0.0g 0%
  Saturated Fat 0.0g 0%
  Trans Fat 0.0g
Cholesterol 0.00mg 0%
Sodium 20mg 1%
Total Carbohydrates 5g 2%
  Dietary Fiber 1.00g 4%
  Sugars 3.00g
Protein 1.00g
Vitamin A 8% Vitamin C 20%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
Safe Handling of Food

STIR FRY:
●Heat an oiled wok or frying pan to 380°F (medium to medium-high).
●Add frozen vegetables.
●Cook for 5-7 minutes, stirring constantly.

MICROWAVE:
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4-5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.

For food safety and quality cook to a temperature of 165°F.

Storage
Keep frozen until ready to use.

Recipes


Serving Suggestions
Prepare FLAV-R-PAC® Vegetable Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.



Keep frozen until ready to use.

Prepare WESTPAC® Vegetable Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.