Chow Mein Vegetable Stir Fry
Quick 'n Easy Combos® - A Blend of Noodles, Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots and Red Peppers.
Product Package Sizes:
16 oz. Package
Cooked Enriched Noodles (water, durum wheat semolina, whole eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid), Bean Sprouts, Bok Choy, Celery, Carrots, Onions, Mushrooms, Peas, Water Chestnuts, Bamboo Shoots, Red Peppers and Salt.
CONTAINS: Egg, Wheat
|Serving Size: 1 cup (106g)|
|Servings Per Container:
16 oz. Package: 4
|Amount Per Serving|
|Calories: 50 Calories From Fat: 0|
|% Daily Value*|
|Total Fat 0.0g||0%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Total Carbohydrates 9g||3%|
|Dietary Fiber 2.00g||8%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Heat an oiled wok or frying pan to 380°F (medium to medium-high).
●Add frozen vegetables.
●Cook for 5-7 minutes, stirring constantly.
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4-5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.
Prepare WESTPAC® Chow Mein Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.