Vegetable Stir Fry
Quick 'n Easy Combos® - A blend of Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions and Red Peppers.
Product Package Sizes:
16 oz. Package
Broccoli, Sugar Snap™ Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions and Red Peppers. Sugar Snap™ Peas is a trademark of Syngenta Group Company, Boise, ID U.S.A.
|Serving Size: ¾ cup (80g)|
|Servings Per Container:
16 oz. Package: 5
|Amount Per Serving|
|Calories: 30 Calories From Fat: 0|
|% Daily Value*|
|Total Fat 0.0g||0%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Total Carbohydrates 5g||2%|
|Dietary Fiber 1.00g||4%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Heat an oiled wok or frying pan to 380°F (medium to medium-high).
●Add frozen vegetables.
●Cook for 5-7 minutes, stirring constantly.
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4-5 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.
Prepare FLAV-R-PAC® Vegetable Stir Fry with your favorite glaze or sauce over rice or noodles. Spice it up with red pepper flakes, curry or a dash of sesame or chili oil.