Organic Super Sweet Corn
|Serving Size: 2/3 Cup|
|Servings Per Container:
|Amount Per Serving|
|Calories: 90 Calories From Fat: 0|
|% Daily Value*|
|Total Fat 1.5g||2%|
|Saturated Fat 0.0g||0%|
|Trans Fat 0.0g|
|Polyunsaturated Fat 0.0g|
|Monounsaturated Fat 0.0g|
|Total Carbohydrates 16g||6%|
|Dietary Fiber 4g||14%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
●Bring ⅓ cup water to a boil in saucepan.
●Add frozen vegetables and return to boil.
●Reduce heat to medium, cover and boil gently for 6 minutes, stir once during cooking time. Season and serve.
●Place contents of package and 2 Tbsp. water into a microwave safe dish.
●Cover and cook on high for 4 minutes.
●Stir and cook an additional 4 minutes or until heated thoroughly. Season and serve. *NOTE: Microwave cooking times vary depending upon microwave used.
For food safety and quality cook to a temperature of 165°F.
Keep frozen until ready to use.